Helping Empty Nest moms navigate through that hard phase of life

Your kids have left the house & you’re not sure what’s next for you…

I’ve created resources to help you reduce the struggle & feel lighter so you can love your new life as much as you loved your old one!

As seen in

Empty Nest moms like you feel like they just got fired from their job

Even though they were EXPERTS at taking care of everyone for the past 18 – 20 years!

But now, no one seems to need you in the same way – even though you were SO DEDICATED!!

And the question that makes you cringe is, “What do YOU want now?” because you have absolutely no idea!

Please know: your kids do still need you, just in a different way…

I specialize in showing you how to redefine what momming looks like to you – and to your kids!

Right now, everyday might feel hard. The struggle is real, even when your partner, spouse, and friends seem to be doing fine.

It’s very common to feel the way you feel right now! So please stop beating yourself up and thinking you ‘should just get over it already’!

With some simple shifts & realistic approaches, you can learn how to stop feeling lost or maybe even forgotten…

And find the purpose, energy, & enthusiasm you used to feel when the kids were living at home.

I promise – creating a life that feels as good as it did when you were a full-time mom is not as far away as it feels right now.

I first started working with Allie during a really difficult time. My two oldest (twins) had just left for college and 3 of my closest friends all coincidentally moved away that same summer. I should also mention that I am an elementary school teacher and going back to school after covid was very stressful. So when I found Allie it was perfect timing. Having her to talk to and work through things with has brought so much calm and clarity to my life. I can now be the kind giving person I am and not feel like I am being taken advantage of. If you work with Allie you won’t be disappointed!!!

How to work with me

Happy Nest Group Membership

My signature group coaching membership that includes monthly training calls, one-on-one coaching, a private Facebook group, impactful worksheets, and more!

Your Turn to Shine Program

My high-touch one-on-one coaching program for the ultimate level of support to help you create a life that feels as good as it did when you were a full-time mom.