Introduction to my Happy Nest ~ It wasn’t always that way… September 22, 2021 I’ll NEVER forget the weeks before dropping my daughter off at college. It was four years ago, but in some ways feels like yesterday…. Read more
From Empty Nest to Happy Nest PODCAST! September 10, 2021 If you feel the effects of your children leaving the nest wondering what is next, then listen to my interview on the AwakenYou in… Read more
Resources for Well-Being August 15, 2020 MORNING ROUTINES: We have all heard about the importance of a Morning Routine. There are many articles, and entire books devoted to this subject…. Read more
Letting Go April 25, 2018 This is the time to just let go….. Let Go of Expectations Let Go of how things “Ought to Be” Let Go of that which no longer… Read more
Boundaries April 5, 2018 Do you ever feel like there are people in your life that are there for the sole purpose (soul-purpose) of testing your boundaries? I… Read more
Getting Your Inner and Outer Worlds in Synch March 7, 2018 When your inner and outer worlds aren’t in synch nothing seems to feel quite right. It’s like putting on your favorite jeans that you… Read more